Welcome

Hi, I’m Jaz. I offer yoga classes, courses, 1-1 yoga therapy, holistic workshops, circles and retreats. Yoga and wellbeing offers us paths of discovery, awareness and holistic health. The ancient practices from South Asia can be medicine to reconnect to self, planet and each other.

Yoga Classes, Events & Retreats

Movement, breath and rest. Find presence & spaciousness through the teachings of yoga

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My Offering

8 Week Yoga Course for Anxiety & Depression

Therapeutic yoga & mindfulness for mental health, to support greater awareness, calm and compassion

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Wellbeing & Connection

Online and in person workshops and circles for connection and greater wellbeing

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  • The Minded Institute trained Yoga Therapist

  • Yoga Alliance Accredited Yoga Teacher

  • Experienced Wellbeing Workshop Facilitator

  • Training accredited by BCYT,

    Training Accredited by BCYT, IAYT & NCIP