Welcome

Hi, I’m Jaz. I offer yoga classes, courses, 1-1 yoga therapy, holistic workshops, circles and retreats. Yoga and wellbeing offers us paths of discovery, awareness and holistic health. The ancient practices from South Asia can be medicine to reconnect to self, planet and each other.

Workplace Wellbeing

Nurture Workplace Wellbeing with Online & in person holistic psychoeducational workshops or Chair Yoga

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My Offering

Circles and Events

Come into community & connection. We will share, see & be seen, breath, reflect & hold wishes of power, authenticity & abundance for each other

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Yoga Classes, Courses and Therapy

Movement, breath, mindfulness & rest for whole being health. Explore greater presence, space, calm & compassion through yoga

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  • The Minded Institute trained Yoga Therapist

  • Yoga Alliance Accredited Yoga Teacher

  • Experienced Wellbeing Workshop Facilitator

  • Training accredited by BCYT,

    Training Accredited by BCYT, IAYT & NCIP