Connect & Empower

Four Day Retreat

Eden Rise Retreat Centre, Totnes, Devon. Thursday 4 - Sunday 7th September 2025

We live in a world of stimulation, under layers of conditioning. Reflection, healing and growth need space to occur, and thrive when held in and inspired by community and connection with nature, self and other.

Join us on retreat as the summer drive starts to wane and we settle into the golden tones that signal the drawing in of autumn.

Will we share and appreciate abundant nourishing vegetarian and vegan meals, daily yoga and meditation, nature connection rituals and practices, sharing circles, gong bath, rest and workshops. Alongside daily guided reflections encourage acceptance, trust and welcoming of all parts of you.

This is an opportunity to empower and nurture your emotional, physical and energetic self, whilst connecting with other beautiful beings. Everything is an invitation, all offerings and teachers are trauma informed.

Jasmine Hayles - Retreat lead. Yoga & workshop facilitator

Ellen Grieves - Co-facilitator. Nature Connection facilitator

Julie Clark - Guest. Gong and Sound practitioner

Prices

Single Room £400

Twin Room £370

4 Bed Dorm £350

2 Low income spaces £150

Payment plans available. £100 deposit to secure your place.

  • 5:00 pm Arrival

    5:45 - 7:00pm Yoga

    7:5pm Dinner

    8:30pm Opening Circle

  • 7:30 - 8:00 am Meditation

    8:00 - 9:30 am Yoga

    9:30am Breakfast

    11:30 - 1:00 pm Nature Connection

    1:30 pm Lunch

    4:00 - 5:30 pm Embodied Compassion Workshop

    6:30 pm Dinner

    8:30- 9:30pm Yoga Nidra

  • 7:30 - 8:00 am Meditation

    8:00 - 9:30 am Yoga

    9:30 am Breakfast

    11:30 - 1:00 pm Nature Connection

    1:30 pm Lunch

    4:00 - 5:30 pm Soothing Your Nervous System

    6:30 pm Dinner

    8:30 - 9:30 pm Gong Bath

  • 7:30 am Meditation

    8:00 am Yoga

    9:30 am Breakfast

    11:30 am Nature Connection

    1:30 pm Lunch

    3.00pm Closing Circle

    5.00pm Departure

Retreat Itinerary